Wikipedia definition for tapering the practice of reducing exercise in the weeks just before and important race.
My definition for tapering the practice of reducing exercise in the weeks just before an important race causing you to have way to much free time on your hands that you didn't have before so you do not know what to do. So you start to check race day weather everyday, your bouncing off the walls with energy, you begin planning every minute once you arrive at the race location, you clean your bike everyday, you basically are going crazy, and cannot wait till race day!!
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